While the report stopped short of concluding
that evidence is sufficiently consistent to permit recommended intakes
based on disease prevention, it did recognize the wide range of safe
intakes for antioxidant vitamins and issued higher Recommended Dietary
Allowances (RDAs) for vitamin C and E.
New
RDAs for antioxidant nutrients are: vitamin C; 75 milligrams (mg) for
women and 90 mg for men; vitamin E,
15 mg; and selenium, 55 micrograms (mcg).
The report stated that there is "reason
to expect the antioxidant vitamins (C and E) should decrease the risk
of cardiovascular disease." The report also provided information on
the large amount of research devoted to the cause and potential prevention
of cardiovascular disease, particularly the hypothesis that oxidized
low-density lipoprotein (LDL) is a causative agent. The report concluded
that vitamin E does inhibit LDL oxidation and could also affect the
health of arteries in other ways. In addition, the report noted that
it is reasonable to expect that vitamin C would reduce oxidative damage
to the eye, thus lessening the risk of cataracts and other conditions.
The
NAS report also established tolerable upper intake levels (ULs) for
vitamin C (2,000 mg), vitamin E (1,000
mg) and selenium (400 mcg). ULs for adults are set to protect the most
sensitive individuals of the general population.
John Cordaro, CRN's president and chief
executive officer, commented on the report and noted, "We were optimistic
that the scientific evidence on these antioxidants would permit the
establishment of higher RDAs. However, the science is definitely moving
in the right direction and we're pleased to add the NAS report to the
totality of ever-growing scientific data." Mr. Cordaro added, "Consumers
can continue to have confidence in antioxidant supplements, when used
according to label instructions."
A
copy of the NAS report is available on the following website: http://national-academies.org
under Top News/Supplement
Savvy.
The
Council for Responsible Nutrition (CRN) was founded in 1973 and represents
approximately 100 companies
in the dietary supplement industry, including ingredient suppliers and
manufacturers. Members include manufacturers of national brands of
dietary
supplements as well as several large manufacturers of the store brands
available in most supermarkets, drug stores, health food stores, and
super stores. CRN members adhere to a strong Code of Ethics, comply
with dosage limits and manufacture dietary supplements to high quality
standards under good manufacturing practices.
SOURCE Council for Responsible Nutrition